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Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

May 8 Join Us for the 2024 BikeErg World Sprints
May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken

Ilya Efremenko

Log

Date Distance Time Pace Comments Action
04/09/18 176m 1:10.9 3:21.4 View workout
04/04/18 2,000m 7:45.4 1:56.3 View workout
04/04/18 521m 2:00.0 1:55.1 View workout
03/25/18 301m 1:10.9 1:57.7 View workout
03/15/18 2,302m 9:00.0 1:57.2 View workout
03/13/18 10,000m 44:44.2 2:14.2 View workout
03/12/18 9,179m 42:00.0 2:17.2 View workout
03/10/18 1,000m 3:55.3 1:57.6 View workout
03/08/18 2,000m 7:42.9 1:55.7 View workout
03/08/18 616m 3:41.8 3:00.0 View workout
03/06/18 1,000m 3:53.6 1:56.8 View workout
03/06/18 167m 0:35.0 1:44.7 View workout
03/06/18 1,506m 7:03.3 2:20.5 View workout
03/06/18 2,665m 10:00.0 1:52.5 View workout
03/05/18 4,362m 20:00.0 2:17.5 View workout
03/03/18 3,814m 19:33.6 2:33.8 View workout
03/03/18 23,007m 2:01:45.8 2:38.7 View workout
03/02/18 12,000m 56:45.3 2:21.8 View workout
03/01/18 6,000m 24:07.2 2:00.6 View workout
02/28/18 10,962m 1:00:00.0 2:44.2 View workout