Roy Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/20 | 19:51.0 | 5,000m | 1:59.1 | RowErg | View workout | |
| 01/23/20 | 30:00 | 7,708m | 1:56.7 | RowErg | View workout | |
| 01/23/20 | 2:00.0 | 623m | 1:36.3 | RowErg | View workout | |
| 01/23/20 | 30:00.0 | 15,000m | 2:00.0 | BikeErg | View workout | |
| 01/22/20 | 25:02 | 6,301m | 1:59.2 | RowErg | View workout | |
| 01/22/20 | 5:00.0 | 1,425m | 1:45.2 | RowErg | View workout | |
| 01/22/20 | 30:00.0 | 14,240m | 2:06.4 | BikeErg | View workout | |
| 01/21/20 | 29:58 | 7,161m | 2:05.5 | RowErg | View workout | |
| 01/20/20 | 3:35.0 | 1,000m | 1:47.5 | SkiErg | View workout | |
| 01/20/20 | 10:00.0 | 5,100m | 1:57.6 | BikeErg | View workout | |
| 01/20/20 | 25:00.0 | 6,000m | 2:05.0 | RowErg | View workout | |
| 01/20/20 | 6:13.0 | 2,000m | 1:33.2 | RowErg | View workout | |
| 01/18/20 | 1:01:54 | 15,219m | 2:02.0 | RowErg | View workout | |
| 01/17/20 | 7:29 | 1,612m | 2:19.4 | RowErg | View workout | |
| 01/17/20 | 17:58 | 4,294m | 2:05.6 | RowErg | View workout | |
| 01/17/20 | v400m/r...5 | 2,000m | 1:36.3 | RowErg | View workout | |
| 01/17/20 | 10:39 | 2,227m | 2:23.5 | RowErg | View workout | |
| 01/16/20 | 45:00.0 | 22,500m | 2:00.0 | BikeErg | View workout | |
| 01/15/20 | 2000m | 7:18.3 | 1:49.5 | SkiErg | View workout | |
| 01/15/20 | 6:05 | 1,120m | 2:43.3 | RowErg | View workout | |
| 01/15/20 | 10x2:00/2:00r | 6,178m | 1:37.1 | RowErg | View workout | |
| 01/15/20 | 10:00 | 2,457m | 2:02.1 | RowErg | View workout | |
| 01/14/20 | 59:53 | 15,003m | 1:59.7 | RowErg | View workout | |
| 01/13/20 | 4:22 | 1,010m | 2:09.9 | RowErg | View workout | |
| 01/13/20 | 8:35.0 | 2,000m | 2:08.7 | RowErg | View workout |