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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roy Jones

Log

Date Distance Time Pace Comments Action
05/20/20 14,940m 59:59.3 2:00.4 View workout
05/19/20 5,547m 22:17.1 2:00.5 View workout
05/18/20 9,000m 33:31.6 1:51.7 View workout
05/16/20 15,181m 59:59.1 1:58.5 View workout
05/15/20 2,000m 5:28.8 1:22.2 View workout
05/15/20 304m 1:17.4 2:07.3 View workout
05/15/20 1,010m 3:59.7 1:58.6 View workout
05/14/20 935m 3:36.1 1:55.5 View workout
05/14/20 12,000m 22:24.7 1:52.0 View workout
05/14/20 6,000m 22:44.7 1:53.7 View workout
05/12/20 12,002m 46:25.2 1:56.0 View workout
05/09/20 543m 2:30.0 2:18.1 View workout
05/09/20 50m 0:29.7 4:57.0 View workout
05/09/20 249m 0:57.6 1:55.6 View workout
05/04/20 2,000m 6:11.7 1:32.9 View workout
05/04/20 1,000m 5:05.2 2:32.6 View workout
05/04/20 1,251m 5:10.1 2:03.9 View workout
05/02/20 10,003m 38:25.4 1:55.2 View workout
05/01/20 10,000m 38:27.8 1:55.3 View workout
04/30/20 5,005m 18:08.5 1:48.7 View workout