Richard Wadsworth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/24 |
10,052m |
40:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/15/24 |
7,812m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/15/24 |
239m |
1:05.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/01/24 |
5,000m |
20:14.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
724m |
3:31.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/01/24 |
509m |
2:00.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/30/24 |
9,943m |
40:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,000m |
18:04.3 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/20/24 |
655m |
3:02.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/16/24 |
9,666m |
40:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
191m |
1:08.8 |
3:00.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,751m |
15:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,875m |
15:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
10,145m |
40:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/26/23 |
213m |
1:16.9 |
3:00.5 |
RowErg |
Hwt |
View workout
|
10/26/23 |
5,164m |
20:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,640m |
10:04.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/12/23 |
4,438m |
16:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
9,940m |
40:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/09/23 |
7,556m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|