Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/12/26 | 6:00 | 1,297m | 2:18.7 | RowErg | View workout | |
| 04/12/26 | v8:00/2:00r...2 | 3,447m | 2:10.5 | RowErg | View workout | |
| 04/08/26 | 15:00 | 6,502m | 2:18.4 | BikeErg | View workout | |
| 04/04/26 | 20:00 | 6,923m | 2:53.3 | BikeErg | View workout | |
| 04/03/26 | 44:03 | 16,314m | 2:42.0 | BikeErg | View workout | |
| 04/03/26 | v6:00/2:00r...5 | 4,681m | 2:08.1 | RowErg | View workout | |
| 03/26/26 | 40:00 | 14,414m | 2:46.5 | BikeErg | View workout | |
| 03/26/26 | v6:00/2:00r...4 | 4,145m | 2:10.2 | RowErg | View workout | |
| 03/25/26 | 10:00 | 3,366m | 2:58.2 | BikeErg | View workout | |
| 03/24/26 | 10:00 | 3,473m | 2:52.7 | BikeErg | View workout | |
| 03/22/26 | 10:00 | 2,246m | 2:13.5 | RowErg | View workout | |
| 03/22/26 | 3000m | 8:57.1 | 2:59.0 | BikeErg | View workout | |
| 03/22/26 | 5:00 | 1,011m | 2:28.3 | SkiErg | View workout | |
| 03/22/26 | 5x10:00/2:00r | 10,503m | 2:22.8 | SkiErg | View workout | |
| 03/21/26 | 10:00 | 3,751m | 2:39.9 | BikeErg | View workout | |
| 03/20/26 | 1x10:00/2:00r | 2,001m | 2:29.9 | SkiErg | View workout | |
| 03/19/26 | 10:00 | 3,007m | 3:19.5 | BikeErg | View workout | |
| 03/19/26 | 1:00:00 | 27,489m | 2:10.9 | BikeErg | View workout | |
| 03/19/26 | 8:00 | 1,876m | 2:07.9 | RowErg | View workout | |
| 03/18/26 | 20:00 | 8,002m | 2:29.9 | BikeErg | View workout | |
| 03/15/26 | 5000m | 16:07.8 | 3:13.5 | BikeErg | View workout | |
| 03/15/26 | 20:00 | 4,285m | 2:20.0 | SkiErg | View workout | |
| 03/15/26 | 9:00 | 2,008m | 2:14.4 | RowErg | View workout | |
| 03/14/26 | 20:00 | 7,060m | 2:49.9 | BikeErg | View workout | |
| 03/13/26 | 4x10:00/2:00r | 8,772m | 2:16.7 | SkiErg | View workout |