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Frode Arnesen

Log

Date Workout Score Ave Comments Action
10/13/26 v10:00/2:00r...11 8,697m 2:09.3 View workout
10/05/26 v10:00/2:00r...11 7,731m 2:15.8 View workout
09/29/26 v10:00/2:00r...11 7,108m 2:17.1 View workout
09/26/26 1:30:00 32,955m 2:43.8 View workout
09/18/26 v10:00/2:00r...11 7,515m 1:59.7 View workout
09/14/26 v10:00/2:00r...11 6,872m 2:10.9 View workout
09/08/26 v10:00/2:00r...11 6,033m 2:16.7 View workout
09/03/26 18:00 3,871m 2:19.4 View workout
08/31/26 18:00 4,279m 2:06.1 View workout
08/28/26 v10:00/2:00r...11 5,338m 2:20.5 View workout
08/25/26 v10:00/2:00r...11 6,113m 2:02.6 View workout
08/23/26 16:00 3,427m 2:20.0 View workout
08/22/26 1:20:00 35,336m 2:15.8 View workout
08/20/26 16:00 3,739m 2:08.3 View workout
08/16/26 v10:00/2:00r...11 4,732m 2:22.6 View workout
08/15/26 30:00 11,397m 2:37.9 View workout
08/14/26 v10:00/2:00r...11 5,256m 2:08.4

trøblete høyre akilles siste tre

 View workout
08/12/26 14:00 2,847m 2:27.5 View workout
08/11/26 1:10:00 30,951m 2:15.6 View workout
08/09/26 14:00 3,048m 2:17.7 View workout
08/06/26 13:00 2,671m 2:26.0 View workout
08/06/26 13:00 2,790m 2:19.7 View workout
08/03/26 v5:00/2:00r...6 2,078m 2:24.3 View workout
08/03/26 1:00 267m 1:52.3 View workout
08/03/26 v5:00/2:00r...10 3,417m 2:02.9 View workout