Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/16/26 | v10:00/2:00r...11 | 4,732m | 2:22.6 | SkiErg | View workout | |
| 08/15/26 | 30:00 | 11,397m | 2:37.9 | BikeErg | View workout | |
| 08/14/26 | v10:00/2:00r...11 | 5,256m | 2:08.4 | RowErg | View workout | |
| 08/12/26 | 14:00 | 2,847m | 2:27.5 | SkiErg | View workout | |
| 08/11/26 | 1:10:00 | 30,951m | 2:15.6 | BikeErg | View workout | |
| 08/09/26 | 14:00 | 3,048m | 2:17.7 | RowErg | View workout | |
| 08/06/26 | 13:00 | 2,671m | 2:26.0 | SkiErg | View workout | |
| 08/06/26 | 13:00 | 2,790m | 2:19.7 | RowErg | View workout | |
| 08/03/26 | v5:00/2:00r...6 | 2,078m | 2:24.3 | SkiErg | View workout | |
| 08/03/26 | 1:00 | 267m | 1:52.3 | RowErg | View workout | |
| 08/03/26 | v5:00/2:00r...10 | 3,417m | 2:02.9 | RowErg | View workout | |
| 08/02/26 | 1:05:00 | 28,355m | 2:17.5 | BikeErg | View workout | |
| 08/01/26 | 12:00 | 2,446m | 2:27.1 | SkiErg | View workout | |
| 08/01/26 | 12:00 | 2,695m | 2:13.5 | RowErg | View workout | |
| 07/30/26 | 1:00:00 | 24,245m | 2:28.4 | BikeErg | View workout | |
| 07/29/26 | 10:00 | 2,105m | 2:22.5 | RowErg | View workout | |
| 07/25/26 | 30:00 | 10,892m | 2:45.2 | BikeErg | View workout | |
| 07/20/26 | 30:00 | 10,005m | 2:59.9 | BikeErg | View workout | |
| 07/14/26 | 1:10:00 | 31,692m | 2:12.5 | BikeErg | View workout | |
| 07/10/26 | 1:00:00 | 12,241m | 2:27.0 | SkiErg | View workout | |
| 07/09/26 | 1:00:00 | 26,731m | 2:14.6 | BikeErg | View workout | |
| 06/29/26 | 1:00:00 | 25,176m | 2:22.9 | BikeErg | View workout | |
| 06/24/26 | 1:00:00 | 20,738m | 2:53.5 | BikeErg | View workout | |
| 06/20/26 | 18:26 | 3,571m | 2:34.9 | SkiErg | View workout | |
| 06/19/26 | 30:00 | 13,336m | 2:14.9 | BikeErg | View workout |