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Feb 17 A Family That Ergs Together
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Ashley Fuller

Log

Date Workout Score Ave Comments Action
10/13/20 10x2:00/1:00r 5,452m 1:50.0 View workout
10/06/20 3x2000m/1:00r 23:09.3 1:55.7 View workout
10/04/20 10x2:00/1:00r 5,584m 1:47.4 View workout
09/28/20 v1:30/1:30r...14 3,082m 1:40.5 View workout
09/14/20 v1:00/1:00r...7 4,574m 1:44.9 View workout
09/09/20 40:00 7,897m 2:31.9 View workout
08/31/20 v1:30/1:30r...16 3,363m 1:39.6 View workout
08/17/20 v1000m/2:00r...3 3,000m 1:45.9 View workout
08/03/20 v8:00/2:00r...3 6,367m 1:53.0 View workout
07/31/20 v500m/1:00r...2 6,500m 1:54.3 View workout
07/28/20 5x1000m/1:00r 19:14.2 1:55.4 View workout
07/22/20 v750m/1:00r...5 3,750m 1:47.8 View workout
07/16/20 5x100m/0:30r 1:30.1 1:30.1 View workout
07/16/20 v250m/r...10 2,100m 2:08.2 View workout
07/14/20 30:00 7,629m 1:57.9 View workout
07/08/20 10x1:00/1:00r 3,051m 1:38.3 View workout
07/07/20 3x1000m/3:00r 10:47.6 1:47.9 View workout
06/29/20 4:10 1,016m 2:03.2 View workout
06/29/20 6x500m/1:00r 10:24.9 1:44.1 View workout
06/25/20 2000m 7:10.7 1:47.6 View workout
06/25/20 3:40 1,024m 1:47.4 View workout
06/24/20 24:00.0 6,300m 1:54.2

8mins on 2 min rest x3

 View workout
06/22/20 18:47.5 5,000m 1:52.7 View workout
05/25/20 45:00.0 10,800m 2:05.0 View workout
03/19/20 19:00.4 5,000m 1:54.0 View workout