John Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/22 |
500m |
1:26.8 |
1:26.8 |
RowErg |
Hwt |
View workout
|
11/12/22 |
2,000m |
6:48.1 |
1:42.0 |
RowErg |
Hwt |
View workout
|
11/10/22 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/08/22 |
2,000m |
6:17.9 |
1:34.4 |
RowErg |
Hwt |
View workout
|
11/08/22 |
385m |
1:49.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,000m |
17:21.7 |
1:44.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
15,080m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/31/22 |
10,214m |
40:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/27/22 |
4,409m |
17:43.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/25/22 |
14,972m |
1:00:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/24/22 |
1,171m |
5:04.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/24/22 |
7,996m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/24/22 |
2,473m |
10:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/18/22 |
14,786m |
1:00:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/17/22 |
12,698m |
50:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/14/22 |
14,616m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/14/22 |
578m |
2:26.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/11/22 |
14,625m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/10/22 |
14,637m |
1:00:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/03/22 |
14,737m |
1:00:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|