John Smith

Log

Date Workout Score Ave Comments Action
02/13/23 2x25:00/3:00r 12,165m 2:03.3 View workout
02/11/23 10:00.0 2,518m 1:59.1 View workout
02/09/23 15:00 3,762m 1:59.6 View workout
02/07/23 8x500m/2:00r 14:07.1 1:45.8 View workout
02/07/23 5:19 1,198m 2:13.5 View workout
02/06/23 20:00 4,658m 2:08.8 View workout
02/06/23 20:02 4,817m 2:04.8 View workout
12/12/22 2x25:00/3:00r 12,353m 2:01.4 View workout
12/12/22 2:02 515m 1:59.3 View workout
12/06/22 30:00 7,943m 1:53.3 View workout
12/06/22 1:15 306m 2:03.5 View workout
12/05/22 2x20:00/3:00r 10,104m 1:58.7

1st @ 128 Drag factor (5/6 on the fan) 2nd @ 88 drag factor (1 on fan)

View workout
11/29/22 6x500m/3:00r 9:47.1 1:37.8 View workout
11/29/22 1:05 229m 2:22.3 View workout
11/28/22 45:00 11,338m 1:59.0 View workout
11/24/22 16:10 3,972m 2:02.1 View workout
11/24/22 0:36 113m 2:41.9 View workout
11/24/22 1:36 304m 2:37.8 View workout
11/22/22 1:00:00 15,153m 1:58.7 View workout
11/21/22 10x1:00/1:00r 3,104m 1:36.6 View workout
11/18/22 2x25:00/3:00r 12,603m 1:59.0 View workout
11/14/22 2x19:00/3:00r 9,824m 1:56.0 View workout
11/12/22 1:26.8 500m 1:26.8

BUCS Indoors

2nd place

View workout
11/12/22 6:48.1 2,000m 1:42.0

BUCS Indoors

4th overall

View workout
11/10/22 30:00 7,525m 1:59.6 View workout