John Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/22 |
100m |
0:14.9 |
1:14.5 |
RowErg |
Hwt |
View workout
|
07/11/22 |
1,379m |
5:35.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/05/22 |
338m |
1:07.8 |
1:40.2 |
RowErg |
Hwt |
View workout
|
07/05/22 |
750m |
2:20.2 |
1:33.4 |
RowErg |
Hwt |
View workout
|
07/05/22 |
857m |
3:25.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/05/22 |
2,501m |
10:50.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/23/22 |
2,386m |
9:29.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/23/22 |
1,309m |
5:36.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/22/22 |
6,311m |
25:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/16/22 |
10,020m |
40:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/14/22 |
12,461m |
50:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/10/22 |
258m |
2:00.5 |
3:53.5 |
RowErg |
Hwt |
View workout
|
06/10/22 |
2,551m |
10:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/10/22 |
2,989m |
9:00.0 |
1:30.3 |
RowErg |
Hwt |
View workout
|
06/07/22 |
15,186m |
1:00:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/03/22 |
9,952m |
40:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/31/22 |
12,374m |
50:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/26/22 |
15,124m |
1:00:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,000m |
6:35.4 |
1:38.8 |
RowErg |
Hwt |
View workout
|
05/19/22 |
12,364m |
50:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|