John Smith

Log

Date Workout Score Ave Comments Action
04/22/22 5:00 1,201m 2:04.8 View workout
04/14/22 2:39 593m 2:14.3 View workout
04/14/22 v0:30/2:30r...5 884m 1:24.8 View workout
04/12/22 10x1:00/1:00r 3,104m 1:36.6 View workout
04/12/22 10:00 2,626m 1:54.2 View workout
04/05/22 6x1:00/1:00r 1,795m 1:40.2 View workout
04/05/22 10:02 2,603m 1:55.6 View workout
03/31/22 3x20:00/1:30r 15,339m 1:57.3 View workout
03/29/22 20:00 4,521m 2:12.7 View workout
03/29/22 1:00 370m 1:21.0 View workout
03/29/22 15:00 3,833m 1:57.4 View workout
03/29/22 1:05 260m 2:06.3 View workout
03/22/22 1x25:00/1:30r 6,265m 1:59.7 View workout
03/17/22 50:00.0 12,555m 1:59.4

2x 25 minutes
20 mins Z1, 5 mins Z2
1st: 6299m 1:59.0 r18
2nd: 6256m 1:59.8 r19

View workout
03/15/22 3x20:00/1:30r 14,788m 2:01.7 View workout
03/14/22 2x3:30/4:00r 2,100m 1:40.0 View workout
03/14/22 2:31 641m 1:58.0 View workout
03/11/22 9:16 2,482m 1:52.1 View workout
03/11/22 10:00 2,644m 1:53.4 View workout
03/08/22 3x20:00/1:30r 15,153m 1:58.7 View workout
03/05/22 10:00 2,574m 1:56.5 View workout
03/01/22 20:00 4,663m 2:08.6 View workout
03/01/22 2x3:00/4:00r 1,755m 1:42.5 View workout
03/01/22 10:02 2,554m 1:57.9 View workout
02/24/22 2x25:00/1:30r 12,309m 2:01.8 View workout