John Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/08/22 |
4x500m/5:00r |
6:17.9 |
1:34.4 |
RowErg |
View workout
|
11/08/22 |
1:49 |
385m |
2:22.0 |
RowErg |
View workout
|
11/07/22 |
5x1000m/5:00r |
17:21.7 |
1:44.1 |
RowErg |
View workout
|
11/01/22 |
2x30:00/3:00r |
15,080m |
1:59.3 |
RowErg |
View workout
|
10/31/22 |
2x20:00/9:55r |
10,214m |
1:57.4 |
RowErg |
View workout
|
10/27/22 |
17:43 |
4,409m |
2:00.6 |
RowErg |
View workout
|
10/25/22 |
1:00:00 |
14,972m |
2:00.2 |
RowErg |
View workout
|
10/24/22 |
5:04.9 |
1,171m |
2:10.1 |
RowErg |
View workout
|
10/24/22 |
30:00.0 |
7,996m |
1:52.5 |
RowErg |
View workout
|
10/24/22 |
10:00.0 |
2,473m |
2:01.3 |
RowErg |
View workout
|
10/18/22 |
1:00:00 |
14,786m |
2:01.7 |
RowErg |
View workout
|
10/17/22 |
v10:00/5:00r...8 |
12,698m |
1:58.1 |
RowErg |
View workout
|
10/14/22 |
1:00:00 |
14,616m |
2:03.1 |
RowErg |
View workout
|
10/14/22 |
2:26 |
578m |
2:06.8 |
RowErg |
View workout
|
10/11/22 |
1:00:00 |
14,625m |
2:03.0 |
RowErg |
View workout
|
10/10/22 |
3x20:00/2:00r |
14,637m |
2:02.9 |
RowErg |
View workout
|
10/03/22 |
1:00:00 |
14,737m |
2:02.1 |
RowErg |
View workout
|
09/28/22 |
0:14.9 |
100m |
1:14.5 |
RowErg |
View workout
|
07/11/22 |
5:35 |
1,379m |
2:01.6 |
RowErg |
View workout
|
07/05/22 |
1:07 |
338m |
1:40.2 |
RowErg |
View workout
|
07/05/22 |
3x250m/1:00r |
2:20.2 |
1:33.4 |
RowErg |
View workout
|
07/05/22 |
3:25 |
857m |
2:00.0 |
RowErg |
View workout
|
07/05/22 |
10:50 |
2,501m |
2:10.0 |
RowErg |
View workout
|
06/23/22 |
9:29 |
2,386m |
1:59.3 |
RowErg |
View workout
|
06/23/22 |
5:36 |
1,309m |
2:08.3 |
RowErg |
View workout
|