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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Smith

Log

Date Distance Time Pace Comments Action
02/09/23 3,762m 15:00.0 1:59.6 View workout
02/07/23 4,000m 14:07.1 1:45.8 View workout
02/07/23 1,198m 5:19.9 2:13.5 View workout
02/06/23 4,658m 20:00.0 2:08.8 View workout
02/06/23 4,817m 20:02.7 2:04.8 View workout
12/12/22 12,353m 50:00.0 2:01.4 View workout
12/12/22 515m 2:02.9 1:59.3 View workout
12/06/22 7,943m 30:00.0 1:53.3 View workout
12/06/22 306m 1:15.6 2:03.5 View workout
12/05/22 10,104m 40:00.0 1:58.7

1st @ 128 Drag factor (5/6 on the fan) 2nd @ 88 drag factor (1 on fan)

 View workout
11/29/22 3,000m 9:47.1 1:37.8 View workout
11/29/22 229m 1:05.2 2:22.3 View workout
11/28/22 11,338m 45:00.0 1:59.0 View workout
11/24/22 3,972m 16:10.6 2:02.1 View workout
11/24/22 113m 0:36.6 2:41.9 View workout
11/24/22 304m 1:36.0 2:37.8 View workout
11/22/22 15,153m 1:00:00.0 1:58.7 View workout
11/21/22 3,104m 10:00.0 1:36.6 View workout
11/18/22 12,603m 50:00.0 1:59.0 View workout
11/14/22 9,824m 38:00.0 1:56.0 View workout