John Smith

Log

Date Workout Score Ave Comments Action
06/05/23 40:00 9,842m 2:01.9 View workout
05/15/23 v750m/6:00r...2 1,500m 1:39.7 View workout
05/15/23 15:00 3,952m 1:53.8 View workout
04/24/23 5:52 1,463m 2:00.4 View workout
04/17/23 2x20:00/1:30r 10,248m 1:57.0 View workout
04/12/23 3:19 946m 1:45.4 View workout
04/12/23 874m 3:20.5 1:54.7 View workout
04/12/23 2:54 716m 2:01.9 View workout
04/12/23 30:00 7,757m 1:56.0 View workout
04/11/23 2x20:00/2:00r 10,266m 1:56.8 View workout
03/30/23 1x20:00/1:30r 4,970m 2:00.7 View workout
03/30/23 0:18 68m 2:15.2 View workout
03/30/23 1:15 257m 2:26.4 View workout
03/28/23 4x500m/1:30r 6:29.0 1:37.2 View workout
03/27/23 2x20:00/1:30r 10,027m 1:59.6 View workout
03/25/23 1000m 3:19.8 1:39.9 View workout
03/25/23 250m 0:41.1 1:22.2 View workout
03/23/23 3x15:00/1:30r 11,094m 2:01.6 View workout
03/21/23 2:05 299m 3:29.1 View workout
03/21/23 v6:00/2:00r...6 4,354m 1:43.3 View workout
03/21/23 1:49 415m 2:12.0 View workout
03/21/23 1:59 401m 2:28.5 View workout
03/21/23 1:45 388m 2:15.9 View workout
03/21/23 1:09 146m 3:56.9 View workout
03/16/23 50:00.0 12,355m 2:01.4

2x 25 mins, 3 mins rest

View workout