Simon Kok
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/21 |
2,000m |
31:58.8 |
7:59.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
2,000m |
18:08.7 |
4:32.1 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,900m |
15:00.9 |
3:57.0 |
RowErg |
Hwt |
View workout
|
06/08/21 |
507m |
3:13.3 |
3:10.6 |
RowErg |
Hwt |
View workout
|
05/22/21 |
500m |
2:23.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/22/21 |
519m |
2:49.7 |
2:43.4 |
RowErg |
Hwt |
View workout
|
05/22/21 |
2,037m |
11:45.5 |
2:53.1 |
RowErg |
Hwt |
View workout
|
05/18/21 |
372m |
1:55.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
05/18/21 |
261m |
1:25.7 |
2:44.1 |
RowErg |
Hwt |
View workout
|
09/16/19 |
1,507m |
14:25.1 |
4:47.0 |
RowErg |
Hwt |
View workout
|
09/15/19 |
5,000m |
46:43.6 |
4:40.3 |
RowErg |
Hwt |
View workout
|
08/02/19 |
468m |
2:31.1 |
2:41.4 |
RowErg |
Hwt |
View workout
|
07/18/19 |
514m |
2:34.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/01/19 |
1,017m |
7:00.2 |
3:26.5 |
RowErg |
Hwt |
View workout
|
06/25/19 |
2,000m |
12:34.7 |
3:08.6 |
RowErg |
Hwt |
View workout
|
06/24/19 |
1,925m |
15:18.2 |
3:58.4 |
RowErg |
Hwt |
View workout
|
06/15/19 |
1,018m |
5:27.5 |
2:40.8 |
RowErg |
Hwt |
View workout
|
05/14/19 |
2,000m |
10:13.5 |
2:33.3 |
RowErg |
Hwt |
View workout
|
04/30/19 |
1,016m |
5:02.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/29/19 |
1,018m |
5:09.2 |
2:31.8 |
RowErg |
Hwt |
View workout
|