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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Kok

Log

Date Distance Time Pace Comments Action
12/15/18 6,903m 39:58.8 2:53.7 View workout
12/14/18 655m 3:20.9 2:33.3 View workout
12/14/18 5,000m 25:15.4 2:31.5 View workout
12/14/18 5,026m 26:41.6 2:39.3 View workout
12/13/18 1,319m 6:39.1 2:31.2 View workout
12/13/18 10,000m 1:00:22.1 3:01.1 View workout
12/12/18 3,887m 20:02.1 2:34.6 View workout
12/12/18 10,000m 58:49.7 2:56.4 View workout
12/11/18 16,113m 1:42:26.1 3:10.7 View workout
12/10/18 10,000m 55:28.7 2:46.4 View workout
12/10/18 10,000m 56:36.5 2:49.8 View workout
12/09/18 11,680m 1:06:28.8 2:50.7 View workout
12/07/18 21,097m 1:59:53.4 2:50.4 View workout
12/06/18 5,000m 29:13.3 2:55.3 View workout
12/03/18 5,000m 28:12.9 2:49.2 View workout
11/26/18 5,000m 25:34.1 2:33.4 View workout
11/24/18 10,029m 58:32.8 2:55.1 View workout
11/23/18 21,097m 2:04:42.2 2:57.3 View workout
11/22/18 21,097m 1:55:23.9 2:44.0 View workout
11/21/18 1,263m 10:10.9 4:01.8 View workout