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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Kok

Log

Date Distance Time Pace Comments Action
01/21/19 2,019m 10:33.0 2:36.7 View workout
01/21/19 3,994m 25:33.3 3:11.9 View workout
01/20/19 5,000m 33:23.7 3:20.3 View workout
01/19/19 1,950m 13:10.6 3:22.7 View workout
01/19/19 3,050m 21:16.8 3:29.3 View workout
01/18/19 2,476m 12:28.8 2:31.2 View workout
01/18/19 2,524m 16:22.7 3:14.6 View workout
01/16/19 10,000m 58:05.9 2:54.2 View workout
01/15/19 5,000m 30:00.1 3:00.0 View workout
01/14/19 10,000m 59:24.5 2:58.2 View workout
01/13/19 5,000m 33:36.7 3:21.6 View workout
01/12/19 10,000m 1:06:10.6 3:18.5 View workout
01/11/19 5,000m 25:42.3 2:34.2 View workout
01/10/19 5,000m 27:23.7 2:44.3 View workout
01/09/19 5,000m 27:51.4 2:47.1 View workout
01/07/19 2,208m 10:41.3 2:25.2 View workout
01/07/19 2,522m 13:48.0 2:44.1 View workout
01/06/19 8,749m 54:53.9 3:08.2 View workout
01/05/19 5,705m 30:13.7 2:38.9 View workout
01/03/19 21,097m 2:03:02.0 2:54.9 View workout