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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Kok

Log

Date Distance Time Pace Comments Action
03/09/19 5,000m 32:00.6 3:12.0 View workout
03/08/19 5,000m 31:40.1 3:10.0 View workout
03/07/19 5,000m 31:39.0 3:09.9 View workout
03/06/19 5,000m 34:14.7 3:25.4 View workout
03/05/19 5,000m 29:37.1 2:57.7 View workout
03/04/19 5,000m 28:29.1 2:50.9 View workout
03/03/19 5,000m 27:54.6 2:47.4 View workout
03/02/19 5,000m 27:17.9 2:43.7 View workout
03/01/19 5,000m 27:52.5 2:47.2 View workout
02/26/19 2,000m 11:56.0 2:59.0 View workout
02/22/19 2,000m 10:00.2 2:30.0 View workout
02/22/19 3,025m 20:51.1 3:26.7 View workout
02/21/19 2,000m 11:15.1 2:48.7 View workout
02/20/19 2,000m 10:18.9 2:34.7 View workout
02/19/19 5,000m 32:07.1 3:12.7 View workout
02/18/19 518m 2:38.6 2:33.0 View workout
02/18/19 5,000m 27:24.1 2:44.4 View workout
02/16/19 2,000m 12:46.8 3:11.7 View workout
02/15/19 776m 3:53.7 2:30.5 View workout
02/15/19 1,014m 5:05.9 2:30.8 View workout