Nate Ortiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/18 |
7,000m |
34:13.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/10/18 |
7,000m |
36:49.1 |
2:37.7 |
RowErg |
Hwt |
View workout
|
10/09/18 |
5,663m |
30:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
10/08/18 |
4,417m |
23:40.6 |
2:40.8 |
RowErg |
Hwt |
View workout
|
10/02/18 |
5,299m |
30:00.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
09/27/18 |
5,444m |
30:06.4 |
2:45.9 |
RowErg |
Hwt |
View workout
|
09/25/18 |
3,533m |
18:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
09/24/18 |
5,000m |
26:05.5 |
2:36.5 |
RowErg |
Hwt |
View workout
|
09/21/18 |
1,304m |
6:33.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/21/18 |
1,494m |
11:10.1 |
3:44.2 |
RowErg |
Hwt |
View workout
|
09/18/18 |
7,000m |
37:54.8 |
2:42.4 |
RowErg |
Hwt |
View workout
|
09/17/18 |
7,021m |
40:32.8 |
2:53.2 |
RowErg |
Hwt |
View workout
|
09/15/18 |
7,018m |
38:40.8 |
2:45.3 |
RowErg |
Hwt |
View workout
|
09/14/18 |
6,015m |
30:19.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
09/11/18 |
500m |
1:53.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/11/18 |
1,015m |
5:07.9 |
2:31.6 |
RowErg |
Hwt |
View workout
|
08/27/18 |
9,021m |
46:45.4 |
2:35.4 |
RowErg |
Hwt |
View workout
|
08/26/18 |
21,097m |
1:51:23.1 |
2:38.3 |
RowErg |
Hwt |
View workout
|
08/25/18 |
5,000m |
24:47.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/22/18 |
7,000m |
35:56.1 |
2:34.0 |
RowErg |
Hwt |
View workout
|