Nate Ortiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/19 |
7,000m |
35:40.2 |
2:32.8 |
RowErg |
Hwt |
View workout
|
05/23/19 |
7,000m |
35:06.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
05/22/19 |
6,000m |
27:50.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/21/19 |
3,017m |
17:20.8 |
2:52.4 |
RowErg |
Hwt |
View workout
|
05/20/19 |
6,410m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/17/19 |
2,760m |
12:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/15/19 |
7,000m |
36:55.2 |
2:38.2 |
RowErg |
Hwt |
View workout
|
05/13/19 |
42,195m |
4:22:59.6 |
3:06.9 |
RowErg |
Hwt |
View workout
|
05/10/19 |
17,119m |
1:49:36.5 |
3:12.0 |
RowErg |
Hwt |
View workout
|
05/08/19 |
7,000m |
39:09.5 |
2:47.8 |
RowErg |
Hwt |
View workout
|
05/07/19 |
11,162m |
1:00:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
05/06/19 |
7,000m |
37:12.2 |
2:39.4 |
RowErg |
Hwt |
View workout
|
05/04/19 |
10,000m |
51:41.8 |
2:35.0 |
RowErg |
Hwt |
View workout
|
05/03/19 |
7,000m |
35:30.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
04/30/19 |
11,000m |
55:01.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/29/19 |
7,000m |
35:24.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|
04/24/19 |
5,000m |
25:31.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/24/19 |
1,704m |
13:28.5 |
3:57.2 |
RowErg |
Hwt |
View workout
|
04/15/19 |
7,000m |
36:15.2 |
2:35.3 |
RowErg |
Hwt |
View workout
|
04/12/19 |
5,000m |
25:29.6 |
2:32.9 |
RowErg |
Hwt |
View workout
|