Nate Ortiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/18 |
7,000m |
35:36.8 |
2:32.6 |
RowErg |
Hwt |
View workout
|
12/03/18 |
7,000m |
35:46.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
11/29/18 |
10,000m |
51:02.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/27/18 |
10,015m |
54:25.1 |
2:43.0 |
RowErg |
Hwt |
View workout
|
11/26/18 |
314m |
2:41.8 |
4:17.6 |
RowErg |
Hwt |
View workout
|
11/24/18 |
10,014m |
50:55.7 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/23/18 |
10,594m |
1:00:06.2 |
2:50.2 |
RowErg |
Hwt |
View workout
|
11/22/18 |
14,000m |
1:12:10.7 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/22/18 |
89m |
0:52.9 |
4:57.1 |
RowErg |
Hwt |
View workout
|
11/19/18 |
10,000m |
51:16.9 |
2:33.8 |
RowErg |
Hwt |
View workout
|
11/18/18 |
10,000m |
49:45.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/15/18 |
7,000m |
38:54.6 |
2:46.7 |
RowErg |
Hwt |
View workout
|
11/14/18 |
7,000m |
37:40.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|
11/13/18 |
7,000m |
34:50.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/12/18 |
5,816m |
31:00.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/30/18 |
5,322m |
31:00.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
10/22/18 |
7,000m |
38:08.4 |
2:43.4 |
RowErg |
Hwt |
View workout
|
10/19/18 |
7,000m |
36:41.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
10/16/18 |
7,000m |
35:16.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/15/18 |
7,000m |
34:31.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|