Nate Ortiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/19 |
6,259m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/18/19 |
5,371m |
25:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/17/19 |
7,000m |
36:35.9 |
2:36.8 |
RowErg |
Hwt |
View workout
|
07/16/19 |
4,162m |
18:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/15/19 |
10,000m |
50:45.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|
07/14/19 |
7,000m |
35:58.9 |
2:34.2 |
RowErg |
Hwt |
View workout
|
07/12/19 |
6,443m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/10/19 |
7,500m |
35:04.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/09/19 |
6,010m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/08/19 |
5,227m |
24:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/02/19 |
6,000m |
28:57.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/28/19 |
7,000m |
37:06.6 |
2:39.0 |
RowErg |
Hwt |
View workout
|
06/26/19 |
6,000m |
28:54.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/25/19 |
8,000m |
40:26.1 |
2:31.6 |
RowErg |
Hwt |
View workout
|
06/24/19 |
7,584m |
36:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/21/19 |
21,097m |
1:47:01.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
06/19/19 |
6,000m |
27:36.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/18/19 |
8,078m |
40:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/17/19 |
7,000m |
37:45.1 |
2:41.7 |
RowErg |
Hwt |
View workout
|
06/13/19 |
3,513m |
19:05.3 |
2:43.0 |
RowErg |
Hwt |
View workout
|