Nate Ortiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/19 |
7,000m |
35:31.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/15/19 |
7,000m |
35:40.6 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/14/19 |
7,000m |
37:11.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
08/13/19 |
7,000m |
36:22.4 |
2:35.8 |
RowErg |
Hwt |
View workout
|
08/12/19 |
7,000m |
35:54.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
08/09/19 |
1,000m |
4:11.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/08/19 |
8,000m |
41:12.5 |
2:34.5 |
RowErg |
Hwt |
View workout
|
08/06/19 |
5,000m |
21:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/05/19 |
10,000m |
47:32.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/31/19 |
4,179m |
18:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/30/19 |
10,000m |
51:38.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
07/29/19 |
7,018m |
41:49.9 |
2:58.8 |
RowErg |
Hwt |
View workout
|
07/26/19 |
5,000m |
21:52.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/22/19 |
4,022m |
18:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/19/19 |
6,259m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/18/19 |
5,371m |
25:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/17/19 |
7,000m |
36:35.9 |
2:36.8 |
RowErg |
Hwt |
View workout
|
07/16/19 |
4,162m |
18:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/15/19 |
10,000m |
50:45.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|
07/14/19 |
7,000m |
35:58.9 |
2:34.2 |
RowErg |
Hwt |
View workout
|