Nate Ortiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/20 |
7,006m |
36:38.3 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/22/20 |
8,087m |
43:24.4 |
2:41.0 |
RowErg |
Hwt |
View workout
|
01/15/20 |
6,096m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/14/20 |
5,287m |
25:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/13/20 |
6,000m |
30:05.8 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/10/20 |
2,203m |
12:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
01/08/20 |
6,757m |
36:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
01/07/20 |
8,000m |
42:24.3 |
2:39.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
6,000m |
33:54.1 |
2:49.5 |
RowErg |
Hwt |
View workout
|
12/19/19 |
10,000m |
54:58.7 |
2:44.9 |
RowErg |
Hwt |
View workout
|
12/17/19 |
10,000m |
52:31.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
12/16/19 |
10,000m |
56:21.5 |
2:49.0 |
RowErg |
Hwt |
View workout
|
12/12/19 |
3,997m |
18:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/11/19 |
5,009m |
30:53.4 |
3:05.0 |
RowErg |
Hwt |
View workout
|
12/10/19 |
7,000m |
41:13.4 |
2:56.6 |
RowErg |
Hwt |
View workout
|
12/09/19 |
5,430m |
30:05.1 |
2:46.2 |
RowErg |
Hwt |
View workout
|
12/05/19 |
2,290m |
15:55.8 |
3:28.6 |
RowErg |
Hwt |
View workout
|
12/02/19 |
8,014m |
48:10.6 |
3:00.3 |
RowErg |
Hwt |
View workout
|
11/29/19 |
16,000m |
1:34:48.6 |
2:57.7 |
RowErg |
Hwt |
View workout
|
11/26/19 |
7,000m |
37:05.6 |
2:38.9 |
RowErg |
Hwt |
View workout
|