Nate Ortiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/19 |
3,205m |
21:43.1 |
3:23.2 |
RowErg |
Hwt |
View workout
|
10/04/19 |
845m |
5:30.7 |
3:15.6 |
RowErg |
Hwt |
View workout
|
10/01/19 |
4,860m |
30:00.0 |
3:05.1 |
RowErg |
Hwt |
View workout
|
09/30/19 |
5,050m |
24:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/25/19 |
7,010m |
37:20.3 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/24/19 |
4,017m |
20:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/23/19 |
6,000m |
29:30.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/19/19 |
2,009m |
14:06.4 |
3:30.6 |
RowErg |
Hwt |
View workout
|
09/17/19 |
6,202m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/16/19 |
5,088m |
30:00.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
09/14/19 |
127m |
1:01.9 |
4:03.7 |
RowErg |
Hwt |
View workout
|
09/13/19 |
9,000m |
46:33.5 |
2:35.1 |
RowErg |
Hwt |
View workout
|
09/12/19 |
6,424m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/10/19 |
6,421m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/09/19 |
5,011m |
47:23.0 |
4:43.6 |
RowErg |
Hwt |
View workout
|
09/04/19 |
7,000m |
36:11.5 |
2:35.1 |
RowErg |
Hwt |
View workout
|
09/03/19 |
7,000m |
37:47.8 |
2:41.9 |
RowErg |
Hwt |
View workout
|
08/26/19 |
7,000m |
37:38.4 |
2:41.3 |
RowErg |
Hwt |
View workout
|
08/23/19 |
3,752m |
20:58.9 |
2:47.7 |
RowErg |
Hwt |
View workout
|
08/22/19 |
7,000m |
36:50.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|