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Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less

Nate Ortiz

Log

Date Distance Time Pace Comments Action
03/12/19 10,000m 51:54.0 2:35.7 View workout
03/11/19 10,000m 54:06.1 2:42.3 View workout
03/09/19 10,000m 51:38.4 2:34.9 View workout
03/08/19 10,000m 53:10.0 2:39.5 View workout
03/07/19 10,000m 51:37.9 2:34.8 View workout
03/06/19 10,000m 51:54.0 2:35.7 View workout
03/05/19 10,000m 50:09.7 2:30.4 View workout
03/04/19 10,000m 49:39.8 2:28.9 View workout
03/02/19 10,000m 51:59.3 2:35.9 View workout
02/27/19 10,000m 50:44.0 2:32.2 View workout
02/26/19 10,000m 50:27.0 2:31.3 View workout
02/25/19 10,000m 52:52.6 2:38.6 View workout
02/23/19 10,000m 48:34.4 2:25.7 View workout
02/22/19 4,023m 19:41.6 2:26.8 View workout
02/22/19 2,023m 11:36.8 2:52.2 View workout
02/21/19 7,000m 35:37.0 2:32.6 View workout
02/20/19 7,000m 37:11.0 2:39.3 View workout
02/18/19 5,021m 26:37.4 2:39.0 View workout
02/15/19 2,238m 12:14.6 2:44.1 View workout
02/14/19 7,000m 34:44.3 2:28.8 View workout