ben jenkins

Log

Date Distance Time Pace Comments Action
01/16/18 500m 1:58.0 1:58.0

500m Row, by LiveRowing

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01/14/18 4,000m 18:43.2 2:20.4

Jul 2017 - 4km Up And Down, by LiveRowing

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01/13/18 5,266m 30:00.0 2:50.9

30 min, by LiveRowing

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01/13/18 315m 1:00.0 1:35.2

1 min, by LiveRowing

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01/13/18 1,000m 4:14.5 2:07.2

1k Row, by LiveRowing

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01/11/18 1,839m 7:20.2 1:59.6

Apr 2017 - The Sub7 Sprint Spike, by LiveRowing

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01/11/18 7,014m 35:52.5 2:33.4

Just Row, by LiveRowing

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01/06/18 1,018m 4:27.7 2:11.4 View workout
01/05/18 3,017m 14:47.3 2:27.0 View workout
01/05/18 470m 3:32.2 3:45.7 View workout
01/05/18 1,016m 4:30.9 2:13.3 View workout