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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

steve kang

Log

Date Distance Time Pace Comments Action
02/19/19 2,000m 8:18.7 2:04.6 View workout
02/19/19 2,500m 9:32.4 1:54.4 View workout
02/15/19 2,030m 9:09.8 2:15.4 View workout
02/15/19 5,000m 20:14.6 2:01.4 View workout
02/11/19 2,133m 9:10.1 2:08.9 View workout
02/11/19 400m 1:18.0 1:37.5 View workout
02/10/19 3,018m 15:40.0 2:35.7 View workout
02/10/19 1,000m 4:38.1 2:19.0 View workout
02/08/19 5,755m 24:16.5 2:06.5 View workout
02/08/19 905m 3:55.7 2:10.2 View workout
02/08/19 5,000m 21:23.6 2:08.3 View workout
02/08/19 10,000m 46:03.6 2:18.1 View workout
02/08/19 1,000m 4:33.7 2:16.8 View workout
02/06/19 5,000m 22:52.0 2:17.2

Tried to do 10k, but super tired. Barely made 5k

 View workout
02/05/19 5,027m 22:45.2 2:15.7

Tried to do 10k, but couldn't get there.

 View workout
02/05/19 100m 0:19.3 1:36.5 View workout
02/05/19 2,000m 7:22.8 1:50.7

2000 PR!

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02/05/19 517m 2:12.5 2:08.1 View workout
02/03/19 100m 0:28.6 2:23.0 View workout
02/03/19 1,000m 3:35.7 1:47.8 View workout