steve kang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/19 |
10,000m |
42:50.8 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/21/19 |
2,000m |
8:43.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
11/20/19 |
2,000m |
7:53.7 |
1:58.4 |
RowErg |
Lwt |
View workout
|
11/20/19 |
2,000m |
8:53.5 |
2:13.3 |
RowErg |
Lwt |
View workout
|
11/19/19 |
5,000m |
20:55.9 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/18/19 |
10,000m |
42:56.2 |
2:08.8 |
RowErg |
Lwt |
View workout
|
10/04/19 |
5,000m |
23:03.2 |
2:18.3 |
RowErg |
Lwt |
View workout
|
09/30/19 |
5,000m |
22:01.1 |
2:12.1 |
RowErg |
Lwt |
View workout
|
09/08/19 |
10,000m |
43:41.7 |
2:11.0 |
RowErg |
Lwt |
View workout
|
08/22/19 |
5,000m |
21:45.5 |
2:10.5 |
RowErg |
Lwt |
View workout
|
08/19/19 |
5,000m |
21:53.4 |
2:11.3 |
RowErg |
Lwt |
View workout
|
08/12/19 |
2,000m |
8:42.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
08/11/19 |
2,000m |
8:58.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/07/19 |
1,000m |
3:43.9 |
1:51.9 |
RowErg |
Lwt |
View workout
|
08/07/19 |
5,000m |
21:46.4 |
2:10.6 |
RowErg |
Lwt |
View workout
|
08/03/19 |
500m |
2:28.9 |
2:28.9 |
RowErg |
Lwt |
View workout
|
08/03/19 |
5,000m |
20:28.8 |
2:02.8 |
RowErg |
Lwt |
View workout
|
08/02/19 |
500m |
2:17.8 |
2:17.8 |
RowErg |
Lwt |
View workout
|
08/02/19 |
2,000m |
8:22.9 |
2:05.7 |
RowErg |
Lwt |
View workout
|
08/02/19 |
300m |
0:57.3 |
1:35.5 |
RowErg |
Lwt |
View workout
|