steve kang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/18 |
5,000m |
20:20.5 |
2:02.0 |
RowErg |
Lwt |
View workout
|
12/13/18 |
457m |
1:40.0 |
1:49.4 |
RowErg |
Lwt |
View workout
|
12/13/18 |
500m |
2:32.7 |
2:32.7 |
RowErg |
Lwt |
View workout
|
12/13/18 |
944m |
3:40.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
12/13/18 |
2,000m |
8:19.7 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/11/18 |
723m |
2:30.0 |
1:43.7 |
RowErg |
Lwt |
View workout
|
12/11/18 |
500m |
2:29.1 |
2:29.1 |
RowErg |
Lwt |
View workout
|
12/11/18 |
1,458m |
5:00.0 |
1:42.8 |
RowErg |
Lwt |
View workout
|
12/11/18 |
2,000m |
8:03.6 |
2:00.9 |
RowErg |
Lwt |
View workout
|
12/03/18 |
500m |
1:52.6 |
1:52.6 |
RowErg |
Lwt |
View workout
|
12/03/18 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Lwt |
View workout
|
12/03/18 |
2,000m |
7:19.6 |
1:49.9 |
RowErg |
Lwt |
View workout
|
12/03/18 |
2,000m |
8:13.9 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/29/18 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/28/18 |
500m |
2:33.9 |
2:33.9 |
RowErg |
Lwt |
View workout
|
11/28/18 |
10,000m |
41:28.7 |
2:04.4 |
RowErg |
Lwt |
View workout
|
11/26/18 |
500m |
2:27.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
11/26/18 |
5,000m |
20:24.1 |
2:02.4 |
RowErg |
Lwt |
View workout
|
11/26/18 |
2,000m |
8:22.5 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/25/18 |
500m |
2:34.0 |
2:34.0 |
RowErg |
Lwt |
View workout
|