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Randy Johnson

Log

Date Distance Time Pace Comments Action
06/06/23 10,000m 46:07.9 2:18.3

Ten K

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06/05/23 10,000m 46:27.7 2:19.3

Ten K

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03/12/23 10,000m 43:35.8 2:10.7

Ten K

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03/11/23 13,630m 1:01:00.0 2:14.2 View workout
03/06/23 10,000m 43:08.7 2:09.4

Ten K

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03/05/23 10,000m 43:14.0 2:09.7

Ten K

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03/04/23 10,000m 44:12.6 2:12.6

Ten K

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02/23/23 10,000m 44:57.8 2:14.8

Ten K

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02/20/23 10,000m 43:28.4 2:10.4

Ten K

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02/18/23 13,437m 1:00:00.0 2:13.9 View workout
02/17/23 10,000m 43:18.5 2:09.9

Ten K

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02/16/23 10,000m 43:05.5 2:09.2

Ten K - Man - hard but good. set 2:10 pace. good thru 6k then started to fall off a bit but managed to stay in range. good effort!

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02/14/23 10,000m 43:56.4 2:11.8

Ten K

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02/12/23 13,371m 1:00:00.0 2:14.6 View workout
02/06/23 10,000m 43:12.4 2:09.6

Ten K

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02/05/23 10,000m 43:15.3 2:09.7

Ten K

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02/04/23 10,000m 46:12.0 2:18.6

Ten K

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02/03/23 10,000m 44:05.4 2:12.2

Ten K

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02/02/23 10,000m 44:16.8 2:12.8

Ten K

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02/01/23 10,000m 44:12.7 2:12.6

Ten K

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