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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Roel Willems

Log

Date Distance Time Pace Comments Action
01/01/19 6,287m 30:00.0 2:23.1 View workout
12/31/18 6,684m 30:00.0 2:14.6 View workout
09/05/18 5,107m 22:00.0 2:09.2 View workout
09/04/18 3,960m 20:00.0 2:31.5 View workout
08/20/18 5,000m 21:54.2 2:11.4 View workout
06/18/18 2,000m 8:30.0 2:07.5 View workout
05/14/18 7,034m 30:00.0 2:07.9 View workout
05/12/18 6,855m 30:00.0 2:11.2 View workout
05/10/18 2,219m 10:20.9 2:19.9 View workout
05/10/18 5,000m 19:46.8 1:58.6 View workout
05/08/18 5,006m 20:35.5 2:03.4 View workout
05/06/18 7,076m 30:00.0 2:07.1 View workout
04/24/18 1,800m 18:00.0 5:00.0 View workout
04/24/18 256m 1:51.6 3:37.9 View workout
04/04/18 3,500m 14:49.7 2:07.1 View workout
04/02/18 7,130m 30:00.0 2:06.2 View workout
03/31/18 21,097m 1:46:38.2 2:31.6 View workout
03/30/18 6,141m 30:00.0 2:26.5 View workout
03/30/18 2,000m 7:36.0 1:54.0 View workout
03/27/18 3,250m 12:36.7 1:56.4 View workout