Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/21 |
2,013m |
8:35.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,000m |
18:42.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/14/21 |
6,845m |
30:02.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/13/21 |
6,693m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/12/21 |
5,000m |
22:12.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/11/21 |
5,019m |
21:13.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/08/21 |
863m |
5:08.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
06/25/21 |
7,119m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/23/21 |
5,000m |
19:18.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/23/21 |
2,000m |
8:31.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/22/21 |
15,000m |
1:03:36.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/21/21 |
15,000m |
1:08:41.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/17/21 |
7,085m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/16/21 |
2,000m |
9:46.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/16/21 |
6,875m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/15/21 |
9,654m |
37:45.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/14/21 |
2,000m |
9:09.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/14/21 |
5,000m |
20:31.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/12/21 |
12,117m |
1:00:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/11/21 |
1,755m |
6:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|