Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/21 |
1,572m |
5:55.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/10/21 |
1,000m |
4:03.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/09/21 |
9,000m |
38:34.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/31/21 |
9,000m |
38:46.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
2,000m |
9:32.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/29/21 |
4,000m |
13:54.9 |
1:44.3 |
RowErg |
Hwt |
View workout
|
08/29/21 |
2,000m |
8:34.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/27/21 |
9,000m |
39:17.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/26/21 |
9,000m |
37:31.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/26/21 |
1,000m |
4:04.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/25/21 |
9,000m |
40:11.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/24/21 |
9,000m |
40:03.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/23/21 |
9,000m |
40:31.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/22/21 |
9,000m |
42:55.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,000m |
21:59.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/11/21 |
3,000m |
13:18.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/10/21 |
350m |
1:51.8 |
2:39.7 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,500m |
8:18.2 |
1:39.6 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,000m |
4:44.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/09/21 |
9,000m |
42:27.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|