Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/21 |
1,000m |
4:22.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/21/21 |
6,719m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/19/21 |
6,719m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
7,426m |
30:03.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
7,426m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/12/21 |
6,875m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/11/21 |
7,248m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/11/21 |
344m |
1:00.0 |
1:27.2 |
RowErg |
Hwt |
View workout
|
11/11/21 |
869m |
4:02.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/09/21 |
7,175m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/08/21 |
342m |
1:00.0 |
1:27.7 |
RowErg |
Hwt |
View workout
|
11/08/21 |
1,045m |
4:37.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/07/21 |
6,704m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/06/21 |
6,904m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/05/21 |
4,350m |
20:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/05/21 |
339m |
1:00.0 |
1:28.4 |
RowErg |
Hwt |
View workout
|
11/05/21 |
1,018m |
4:33.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/03/21 |
15,000m |
1:00:44.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/02/21 |
6,486m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/01/21 |
6,070m |
26:14.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|