Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/21 |
6,548m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/05/21 |
10,000m |
42:30.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/04/21 |
6,773m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/03/21 |
6,538m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
6,008m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/29/21 |
3,327m |
16:52.5 |
2:32.1 |
RowErg |
Hwt |
View workout
|
11/28/21 |
493m |
3:07.3 |
3:09.9 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,000m |
6:58.6 |
1:44.6 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,000m |
5:07.8 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/26/21 |
347m |
1:00.0 |
1:26.4 |
RowErg |
Hwt |
View workout
|
11/26/21 |
1,000m |
4:32.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/23/21 |
2,000m |
9:45.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/23/21 |
3,000m |
10:20.7 |
1:43.4 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,000m |
4:22.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/21/21 |
6,719m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/19/21 |
6,719m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
7,426m |
30:03.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
7,426m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/12/21 |
6,875m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/11/21 |
7,248m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|