Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/22 |
500m |
1:30.3 |
1:30.3 |
RowErg |
Hwt |
View workout
|
01/25/22 |
2,000m |
9:25.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/23/22 |
16,379m |
1:16:00.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/21/22 |
14,423m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/20/22 |
7,014m |
31:37.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/19/22 |
6,523m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/15/22 |
14,056m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/15/22 |
30m |
0:47.8 |
13:16.6 |
RowErg |
Hwt |
View workout
|
01/13/22 |
13,255m |
1:00:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/12/22 |
1,000m |
5:13.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/12/22 |
6,000m |
23:00.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/12/22 |
2,025m |
8:46.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
6,563m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/09/22 |
6,709m |
30:07.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/08/22 |
13,027m |
1:00:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/07/22 |
13,107m |
1:00:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/06/22 |
10,031m |
44:44.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/05/22 |
6,005m |
23:48.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/05/22 |
484m |
1:58.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/05/22 |
1,200m |
5:23.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|