Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/22 |
234m |
1:04.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/26/22 |
936m |
4:48.3 |
2:34.0 |
RowErg |
Hwt |
View workout
|
02/25/22 |
500m |
1:30.4 |
1:30.4 |
RowErg |
Hwt |
View workout
|
02/25/22 |
378m |
1:51.3 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/23/22 |
10,000m |
46:13.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/22/22 |
6,687m |
30:06.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/21/22 |
13,262m |
1:00:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/18/22 |
12,973m |
1:00:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/17/22 |
10,000m |
44:38.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/16/22 |
10,000m |
45:46.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/15/22 |
6,561m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
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|
02/14/22 |
6,446m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/13/22 |
2,000m |
6:58.8 |
1:44.7 |
RowErg |
Hwt |
View workout
|
02/13/22 |
766m |
3:49.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/13/22 |
728m |
3:28.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/13/22 |
57m |
2:42.2 |
23:42.8 |
RowErg |
Hwt |
View workout
|
02/11/22 |
6,604m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/10/22 |
10,000m |
44:51.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/08/22 |
10,000m |
44:58.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/06/22 |
4,827m |
17:49.9 |
1:50.8 |
RowErg |
Hwt |
View workout
|