Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/22 |
6,404m |
30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/17/22 |
10,000m |
47:13.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/16/22 |
12,450m |
1:00:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/15/22 |
12,402m |
1:00:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/10/22 |
6,819m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/08/22 |
12,453m |
1:00:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,000m |
19:19.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/07/22 |
2,000m |
9:12.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/05/22 |
10,000m |
45:18.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/04/22 |
3,000m |
13:10.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/04/22 |
3,119m |
11:59.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/04/22 |
1,000m |
4:14.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/03/22 |
6,475m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/02/22 |
2,000m |
10:02.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
06/02/22 |
4,000m |
14:19.3 |
1:47.4 |
RowErg |
Hwt |
View workout
|
06/02/22 |
2,000m |
8:55.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/27/22 |
10,000m |
44:53.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/26/22 |
6,870m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/26/22 |
100m |
0:26.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,000m |
9:05.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|