Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/22 |
6,242m |
30:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/14/22 |
6,588m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/14/22 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
05/14/22 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
05/14/22 |
199m |
1:07.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
05/14/22 |
2,000m |
9:01.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
8,636m |
40:27.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
05/10/22 |
27m |
0:32.1 |
9:54.4 |
RowErg |
Hwt |
View workout
|
05/09/22 |
2,000m |
9:33.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/09/22 |
1,000m |
2:51.6 |
1:25.8 |
RowErg |
Hwt |
View workout
|
05/09/22 |
2,000m |
9:19.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/06/22 |
10,000m |
46:07.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/06/22 |
28m |
0:22.5 |
6:41.7 |
RowErg |
Hwt |
View workout
|
05/04/22 |
8,332m |
38:08.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/03/22 |
10,000m |
45:09.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/01/22 |
1,000m |
3:03.3 |
1:31.6 |
RowErg |
Hwt |
View workout
|
05/01/22 |
2,000m |
9:08.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/29/22 |
13,125m |
1:03:27.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/28/22 |
7,863m |
41:40.4 |
2:38.9 |
RowErg |
Hwt |
View workout
|
04/26/22 |
10,000m |
45:47.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|