Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/22 |
5,008m |
21:43.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/19/22 |
1,000m |
13:18.2 |
6:39.1 |
RowErg |
Hwt |
View workout
|
07/17/22 |
10,000m |
47:22.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/16/22 |
10,000m |
48:01.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/15/22 |
10,000m |
47:35.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/14/22 |
2,000m |
9:43.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/14/22 |
1,990m |
6:28.6 |
1:37.6 |
RowErg |
Hwt |
View workout
|
07/14/22 |
2,000m |
9:46.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/13/22 |
10,000m |
48:09.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/28/22 |
1,000m |
4:53.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/28/22 |
5,000m |
19:55.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/28/22 |
2,000m |
9:01.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/27/22 |
6,464m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/18/22 |
6,404m |
30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/17/22 |
10,000m |
47:13.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/16/22 |
12,450m |
1:00:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/15/22 |
12,402m |
1:00:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/10/22 |
6,819m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/08/22 |
12,453m |
1:00:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,000m |
19:19.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|