Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/22 |
10,000m |
44:58.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/27/22 |
5,000m |
19:51.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/27/22 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/25/22 |
10,000m |
46:26.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/24/22 |
6,347m |
31:00.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/23/22 |
10,000m |
47:27.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/22/22 |
10,000m |
47:44.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
07/21/22 |
1,990m |
6:21.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
07/21/22 |
2,000m |
9:00.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/19/22 |
5,008m |
21:43.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/19/22 |
1,000m |
13:18.2 |
6:39.1 |
RowErg |
Hwt |
View workout
|
07/17/22 |
10,000m |
47:22.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/16/22 |
10,000m |
48:01.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/15/22 |
10,000m |
47:35.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/14/22 |
2,000m |
9:43.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/14/22 |
1,990m |
6:28.6 |
1:37.6 |
RowErg |
Hwt |
View workout
|
07/14/22 |
2,000m |
9:46.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/13/22 |
10,000m |
48:09.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/28/22 |
1,000m |
4:53.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/28/22 |
5,000m |
19:55.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|