Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/22 |
10,000m |
48:21.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,019m |
47:26.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/19/22 |
7,651m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,000m |
47:08.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
12,963m |
1:00:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
4,025m |
17:34.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
12,894m |
1:00:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/13/22 |
6,630m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/12/22 |
7,593m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
1,500m |
6:38.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/10/22 |
13,383m |
1:00:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/09/22 |
8,056m |
36:37.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/05/22 |
3,284m |
15:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/05/22 |
4,171m |
15:59.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/05/22 |
1,500m |
6:45.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
7,027m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/02/22 |
6,876m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/01/22 |
6,744m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/28/22 |
7,123m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/26/22 |
2,000m |
7:04.1 |
1:46.0 |
RowErg |
Hwt |
View workout
|