Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/22 |
7,542m |
35:06.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/21/22 |
12,794m |
1:00:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/21/22 |
59m |
0:38.0 |
5:22.0 |
RowErg |
Hwt |
View workout
|
04/19/22 |
2,000m |
9:44.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/19/22 |
4,058m |
15:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/19/22 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/17/22 |
10,000m |
45:31.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/16/22 |
10,000m |
46:35.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,622m |
30:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
04/13/22 |
12,614m |
1:00:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/12/22 |
12,488m |
1:00:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/10/22 |
2,000m |
9:02.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/10/22 |
3,933m |
15:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/10/22 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/08/22 |
6,574m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/07/22 |
12,790m |
1:00:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/07/22 |
41m |
0:16.2 |
3:17.5 |
RowErg |
Hwt |
View workout
|
03/29/22 |
12,878m |
1:00:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/28/22 |
10,000m |
47:25.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/26/22 |
12,813m |
1:00:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|