Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/19 |
2,000m |
16:21.8 |
4:05.4 |
RowErg |
Lwt |
View workout
|
08/23/19 |
1,000m |
8:39.9 |
4:19.9 |
RowErg |
Lwt |
View workout
|
08/23/19 |
2,000m |
12:43.5 |
3:10.8 |
RowErg |
Lwt |
View workout
|
08/21/19 |
2,000m |
17:16.6 |
4:19.1 |
RowErg |
Lwt |
View workout
|
08/21/19 |
1,000m |
8:50.0 |
4:25.0 |
RowErg |
Lwt |
View workout
|
08/21/19 |
2,000m |
12:46.9 |
3:11.7 |
RowErg |
Lwt |
View workout
|
08/20/19 |
2,000m |
17:24.7 |
4:21.1 |
RowErg |
Lwt |
View workout
|
08/20/19 |
1,000m |
8:59.4 |
4:29.7 |
RowErg |
Lwt |
View workout
|
08/20/19 |
2,000m |
12:45.5 |
3:11.3 |
RowErg |
Lwt |
View workout
|
08/20/19 |
3m |
0:23.8 |
1:06:06.6 |
RowErg |
Lwt |
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|
08/19/19 |
3,007m |
24:26.1 |
4:03.7 |
RowErg |
Lwt |
View workout
|
08/19/19 |
2,000m |
12:41.8 |
3:10.4 |
RowErg |
Lwt |
View workout
|
08/16/19 |
2,000m |
13:13.0 |
3:18.2 |
RowErg |
Lwt |
View workout
|
08/15/19 |
2,000m |
12:35.9 |
3:08.9 |
RowErg |
Lwt |
View workout
|
08/14/19 |
2,000m |
12:56.4 |
3:14.1 |
RowErg |
Lwt |
View workout
|
08/13/19 |
2,000m |
12:55.2 |
3:13.8 |
RowErg |
Lwt |
View workout
|
08/12/19 |
2,000m |
13:29.1 |
3:22.2 |
RowErg |
Lwt |
View workout
|
08/09/19 |
2,000m |
14:20.0 |
3:35.0 |
RowErg |
Lwt |
View workout
|
08/08/19 |
1,022m |
6:51.0 |
3:21.0 |
RowErg |
Lwt |
View workout
|
08/08/19 |
1,008m |
9:01.6 |
4:28.6 |
RowErg |
Lwt |
View workout
|