Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/19 |
2,000m |
12:50.0 |
3:12.5 |
RowErg |
Lwt |
View workout
|
10/12/19 |
2,000m |
14:05.2 |
3:31.3 |
RowErg |
Lwt |
View workout
|
10/09/19 |
2,000m |
12:36.5 |
3:09.1 |
RowErg |
Lwt |
View workout
|
10/09/19 |
2,000m |
12:41.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
10/07/19 |
2,000m |
13:21.4 |
3:20.3 |
RowErg |
Lwt |
View workout
|
10/07/19 |
2,000m |
12:51.5 |
3:12.8 |
RowErg |
Lwt |
View workout
|
10/06/19 |
2,000m |
12:22.5 |
3:05.6 |
RowErg |
Lwt |
View workout
|
10/06/19 |
2,000m |
12:51.9 |
3:12.9 |
RowErg |
Lwt |
View workout
|
10/05/19 |
2,000m |
13:05.0 |
3:16.2 |
RowErg |
Hwt |
View workout
|
10/04/19 |
2,000m |
12:41.6 |
3:10.4 |
RowErg |
Lwt |
View workout
|
10/03/19 |
2,000m |
13:56.5 |
3:29.1 |
RowErg |
Lwt |
View workout
|
10/03/19 |
2,000m |
12:47.0 |
3:11.7 |
RowErg |
Lwt |
View workout
|
10/02/19 |
2,000m |
12:43.5 |
3:10.8 |
RowErg |
Lwt |
View workout
|
10/02/19 |
2,000m |
13:08.5 |
3:17.1 |
RowErg |
Lwt |
View workout
|
09/30/19 |
2,000m |
13:44.7 |
3:26.1 |
RowErg |
Lwt |
View workout
|
09/30/19 |
2,000m |
12:48.2 |
3:12.0 |
RowErg |
Lwt |
View workout
|
09/29/19 |
2,000m |
12:41.7 |
3:10.4 |
RowErg |
Lwt |
View workout
|
09/29/19 |
2,000m |
13:09.2 |
3:17.3 |
RowErg |
Lwt |
View workout
|
09/28/19 |
2,000m |
12:49.8 |
3:12.4 |
RowErg |
Lwt |
View workout
|
09/28/19 |
2,000m |
13:18.2 |
3:19.5 |
RowErg |
Lwt |
View workout
|