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Oct 16 Starting Your Workout: Warming-Up 
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Michael Doneski

Log

Date Distance Time Pace Comments Action
03/08/18 688m 6:31.5 4:44.5 View workout
03/08/18 114m 1:13.1 5:20.6 View workout
03/07/18 375m 3:48.5 5:04.6 View workout
03/05/18 116m 1:20.1 5:45.2 View workout
03/05/18 792m 6:30.5 4:06.5 View workout
03/05/18 568m 4:56.2 4:20.7 View workout
03/05/18 3,752m 30:05.5 4:00.6 View workout
03/05/18 475m 5:15.4 5:32.0 View workout
03/02/18 1,184m 10:22.5 4:22.8 View workout
03/02/18 198m 2:15.0 5:40.9 View workout
03/02/18 1,795m 15:17.6 4:15.5 View workout
03/01/18 89m 1:19.7 7:27.7 View workout
03/01/18 1,293m 10:29.5 4:03.4 View workout
03/01/18 887m 10:09.8 5:43.7 View workout
03/01/18 137m 2:08.2 7:47.8 View workout
03/01/18 316m 3:20.2 5:16.7 View workout
03/01/18 572m 5:58.6 5:13.4 View workout
02/27/18 85m 1:20.8 7:55.2 View workout
02/27/18 87m 1:19.0 7:34.0 View workout
02/27/18 87m 1:26.8 8:18.8 View workout