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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bruno Lemos Silva

Log

Date Distance Time Pace Comments Action
02/16/19 11,500m 59:40.4 2:35.6 View workout
02/15/19 14,750m 1:09:59.4 2:22.3 View workout
02/14/19 9,000m 42:41.5 2:22.3 View workout
02/12/19 13,000m 1:02:18.2 2:23.7 View workout
02/11/19 7,500m 35:42.2 2:22.8 View workout
02/10/19 2,000m 6:32.5 1:38.1

Race - 2ª Etapa Circuito Nacional de Remo Indoor 2019

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02/09/19 3,250m 16:01.4 2:27.9 View workout
02/09/19 180m 1:20.3 3:43.0 View workout
02/07/19 5,000m 21:36.8 2:09.6 View workout
02/06/19 6,000m 25:31.4 2:07.6 View workout
02/05/19 6,250m 28:55.0 2:18.8 View workout
02/04/19 7,250m 33:48.5 2:19.8 View workout
02/03/19 15,000m 1:08:00.2 2:16.0 View workout
02/02/19 13,250m 1:00:56.4 2:17.9 View workout
02/01/19 11,250m 53:42.3 2:23.2 View workout
01/31/19 5,000m 22:25.9 2:14.5 View workout
01/30/19 9,250m 41:30.7 2:14.6 View workout
01/29/19 13,000m 57:25.1 2:12.5 View workout
01/28/19 7,250m 34:23.2 2:22.2 View workout
01/27/19 13,000m 59:10.2 2:16.5 View workout