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Sep 13 Strength and Fitness: The 401K for Your Body
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Dave Byrne

Log

Date Distance Time Pace Comments Action
10/17/23 6,000m 23:36.0 1:58.0 View workout
10/15/23 8,000m 31:36.0 1:58.5 View workout
10/12/23 6,000m 23:30.1 1:57.5 View workout
10/10/23 6,000m 23:44.2 1:58.6 View workout
09/22/23 6,000m 23:17.2 1:56.4 View workout
09/20/23 6,000m 23:10.5 1:55.8 View workout
09/18/23 6,000m 23:41.1 1:58.4 View workout
09/15/23 8,000m 31:39.8 1:58.7 View workout
09/13/23 6,000m 23:36.1 1:58.0 View workout
09/11/23 6,000m 23:10.7 1:55.8 View workout
09/10/23 8,000m 31:46.9 1:59.1 View workout
09/07/23 6,000m 23:35.9 1:57.9 View workout
09/01/23 6,000m 23:36.9 1:58.0 View workout
08/29/23 6,000m 23:39.6 1:58.3 View workout
08/26/23 8,000m 31:37.3 1:58.5 View workout
08/24/23 6,000m 23:34.8 1:57.9 View workout
08/22/23 6,000m 23:42.0 1:58.5 View workout
08/20/23 10,000m 39:52.0 1:59.6 View workout
08/15/23 6,000m 23:46.1 1:58.8 View workout
08/12/23 10,000m 39:53.8 1:59.6 View workout