Concept2 Logbook | Log for Michel Koenigs

27,394,086

Lifetime Meters

305,354

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Michel Koenigs

Date	Workout	Score	Ave	Type	Comments	Action
12/21/21	10:13.9	2,177m	2:20.9	RowErg		View workout
12/21/21	42:07	9,602m	2:11.6	RowErg		View workout
12/20/21	58:07	13,032m	2:13.8	RowErg	Rücken links lumbal gebessert 10 min E , 10% + 60/45sec P	View workout
12/19/21	1:16:49	16,303m	2:21.3	RowErg	Rücken links lumbal	View workout
12/18/21	40:07	9,271m	2:09.8	RowErg	12-3 (5km 23:30) 18 , 13 S1 18:20	View workout
12/17/21	50:45	11,523m	2:12.1	RowErg		View workout
12/16/21	50:27	11,231m	2:14.7	RowErg		View workout
12/15/21	1:01:55	14,029m	2:12.4	RowErg		View workout
12/14/21	1:19:59	17,403m	2:17.8	RowErg		View workout
12/12/21	54:09	12,085m	2:14.4	RowErg		View workout
12/12/21	1:00:01	13,717m	2:11.2	RowErg		View workout
12/12/21	42:38.0	10,000m	2:07.9	RowErg		View workout
12/11/21	1:08	305m	1:51.6	RowErg		View workout
12/11/21	1:09:57	15,614m	2:14.4	RowErg	0:10-6:00 P	View workout
12/10/21	42:08	9,613m	2:11.5	RowErg	1645 2350	View workout
12/10/21	1:09:57	15,294m	2:17.2	RowErg		View workout
12/09/21	46:33	10,532m	2:12.6	RowErg	S1 25:45 - 41:25 15 bis 20 schnell 10:00-32:xx	View workout
12/08/21	1:16:54	16,808m	2:17.2	RowErg		View workout
12/07/21	46:39	10,528m	2:12.9	RowErg	S1 28:50	View workout
12/07/21	1:00:09	13,413m	2:14.5	RowErg		View workout
12/06/21	1:09:56	15,285m	2:17.2	RowErg		View workout
12/05/21	41:09	9,170m	2:14.6	RowErg		View workout
12/05/21	55:33	12,024m	2:18.6	RowErg		View workout
11/28/21	49:55	11,174m	2:14.0	RowErg	S1 33:55	View workout
11/27/21	54:20	12,126m	2:14.4	RowErg	S1 30:35	View workout