gilbert gremillet
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/24 |
5,000m |
31:55.7 |
3:11.5 |
RowErg |
Lwt |
View workout
|
11/15/24 |
5,000m |
33:44.8 |
3:22.4 |
RowErg |
Lwt |
View workout
|
11/15/24 |
13m |
1:12.7 |
46:36.1 |
RowErg |
Lwt |
View workout
|
11/10/24 |
1,000m |
6:28.4 |
3:14.2 |
RowErg |
Lwt |
View workout
|
11/08/24 |
5,000m |
32:19.3 |
3:13.9 |
RowErg |
Lwt |
View workout
|
11/06/24 |
500m |
3:09.4 |
3:09.4 |
RowErg |
Lwt |
View workout
|
11/06/24 |
500m |
3:18.7 |
3:18.7 |
RowErg |
Lwt |
View workout
|
11/02/24 |
583m |
4:43.5 |
4:03.1 |
RowErg |
Lwt |
View workout
|
10/31/24 |
10,000m |
1:03:36.8 |
3:10.8 |
RowErg |
Lwt |
View workout
|
10/30/24 |
13m |
0:36.2 |
23:12.3 |
RowErg |
Lwt |
View workout
|
10/30/24 |
5,000m |
31:18.7 |
3:07.8 |
RowErg |
Lwt |
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|
10/29/24 |
5,000m |
44:51.6 |
4:29.1 |
RowErg |
Lwt |
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|
10/29/24 |
8m |
0:09.3 |
9:41.2 |
RowErg |
Lwt |
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|
10/29/24 |
5,000m |
40:48.7 |
4:04.8 |
RowErg |
Lwt |
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|
10/29/24 |
11m |
0:10.8 |
8:10.9 |
RowErg |
Lwt |
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|
10/28/24 |
500m |
3:12.7 |
3:12.7 |
RowErg |
Lwt |
View workout
|
10/28/24 |
1,000m |
5:47.8 |
2:53.9 |
RowErg |
Lwt |
View workout
|
10/28/24 |
2,000m |
12:47.8 |
3:11.9 |
RowErg |
Lwt |
View workout
|
10/28/24 |
1,648m |
15:09.8 |
4:36.0 |
RowErg |
Lwt |
View workout
|
10/27/24 |
274m |
1:28.2 |
2:40.9 |
RowErg |
Lwt |
View workout
|