gilbert gremillet
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/23 |
2,000m |
10:45.1 |
2:41.2 |
RowErg |
Lwt |
View workout
|
12/21/23 |
2,000m |
11:12.9 |
2:48.2 |
RowErg |
Lwt |
View workout
|
12/19/23 |
5,000m |
28:43.4 |
2:52.3 |
RowErg |
Lwt |
View workout
|
12/18/23 |
10,000m |
1:05:43.7 |
3:17.1 |
RowErg |
Lwt |
View workout
|
12/16/23 |
10,000m |
1:05:33.6 |
3:16.6 |
RowErg |
Lwt |
View workout
|
12/14/23 |
5,000m |
30:58.1 |
3:05.8 |
RowErg |
Lwt |
View workout
|
12/12/23 |
5,000m |
28:44.0 |
2:52.4 |
RowErg |
Lwt |
View workout
|
12/11/23 |
2,000m |
11:05.5 |
2:46.3 |
RowErg |
Lwt |
View workout
|
12/09/23 |
5,000m |
28:16.9 |
2:49.6 |
RowErg |
Lwt |
View workout
|
12/02/23 |
10,000m |
1:05:07.2 |
3:15.3 |
RowErg |
Lwt |
View workout
|
12/01/23 |
5,000m |
29:33.8 |
2:57.3 |
RowErg |
Lwt |
View workout
|
11/29/23 |
5,000m |
31:48.6 |
3:10.8 |
RowErg |
Lwt |
View workout
|
11/28/23 |
5,000m |
30:49.4 |
3:04.9 |
RowErg |
Lwt |
View workout
|
11/27/23 |
5,000m |
29:24.8 |
2:56.4 |
RowErg |
Lwt |
View workout
|
11/23/23 |
10,000m |
1:00:52.2 |
3:02.6 |
RowErg |
Lwt |
View workout
|
11/19/23 |
10,000m |
1:04:12.6 |
3:12.6 |
RowErg |
Lwt |
View workout
|
11/17/23 |
5,000m |
29:48.7 |
2:58.8 |
RowErg |
Lwt |
View workout
|
11/15/23 |
10,000m |
1:01:26.4 |
3:04.3 |
RowErg |
Lwt |
View workout
|
11/13/23 |
10,000m |
1:05:21.9 |
3:16.0 |
RowErg |
Lwt |
View workout
|
11/11/23 |
5,000m |
30:09.5 |
3:00.9 |
RowErg |
Lwt |
View workout
|