gilbert gremillet
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/23 |
10,000m |
1:04:47.5 |
3:14.3 |
RowErg |
Lwt |
View workout
|
10/26/23 |
10,000m |
1:09:41.9 |
3:29.0 |
RowErg |
Lwt |
View workout
|
10/25/23 |
10,000m |
1:09:15.6 |
3:27.7 |
RowErg |
Lwt |
View workout
|
10/24/23 |
10,000m |
1:16:09.5 |
3:48.4 |
RowErg |
Lwt |
View workout
|
10/22/23 |
5,000m |
38:28.1 |
3:50.8 |
RowErg |
Lwt |
View workout
|
10/07/23 |
5,000m |
33:41.9 |
3:22.1 |
RowErg |
Lwt |
View workout
|
09/28/23 |
10,000m |
1:05:23.6 |
3:16.1 |
RowErg |
Lwt |
View workout
|
09/02/23 |
5,000m |
27:33.5 |
2:45.3 |
RowErg |
Lwt |
View workout
|
08/15/23 |
5,000m |
30:55.9 |
3:05.5 |
RowErg |
Lwt |
View workout
|
08/05/23 |
10,000m |
1:05:12.4 |
3:15.6 |
RowErg |
Lwt |
View workout
|
08/03/23 |
5,000m |
32:05.2 |
3:12.5 |
RowErg |
Lwt |
View workout
|
08/01/23 |
2,000m |
11:57.3 |
2:59.3 |
RowErg |
Lwt |
View workout
|
08/01/23 |
2,000m |
13:04.7 |
3:16.1 |
RowErg |
Lwt |
View workout
|
07/27/23 |
6,000m |
44:16.8 |
3:41.4 |
RowErg |
Lwt |
View workout
|
07/25/23 |
10,000m |
1:18:53.8 |
3:56.6 |
RowErg |
Lwt |
View workout
|
07/23/23 |
8,598m |
1:00:00.0 |
3:29.3 |
RowErg |
Lwt |
View workout
|
07/20/23 |
1,000m |
6:31.0 |
3:15.5 |
RowErg |
Lwt |
View workout
|
07/20/23 |
4,424m |
30:00.0 |
3:23.4 |
RowErg |
Lwt |
View workout
|
07/18/23 |
5,000m |
39:17.9 |
3:55.7 |
RowErg |
Lwt |
View workout
|
07/16/23 |
691m |
4:00.0 |
2:53.6 |
RowErg |
Lwt |
View workout
|