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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/11/24 10,000m 1:15:20.4 3:46.0 View workout
09/09/24 10,000m 1:18:49.3 3:56.4 View workout
09/06/24 5,000m 35:49.6 3:34.9 View workout
09/04/24 5,000m 30:06.7 3:00.6 View workout
08/27/24 10,000m 1:12:07.5 3:36.3 View workout
08/26/24 10,000m 1:12:03.7 3:36.1 View workout
08/24/24 10,000m 1:11:42.0 3:35.1 View workout
08/22/24 10,000m 1:13:18.4 3:39.9 View workout
08/19/24 10,000m 1:01:03.6 3:03.1 View workout
08/18/24 10,000m 57:30.0 2:52.5 View workout
08/15/24 10,000m 1:07:56.8 3:23.8 View workout
08/11/24 10,000m 1:01:21.0 3:04.0 View workout
08/09/24 5,000m 31:30.3 3:09.0 View workout
08/08/24 5,000m 31:11.7 3:07.1 View workout
08/07/24 2,000m 12:16.0 3:04.0 View workout
08/07/24 2,000m 12:30.1 3:07.5 View workout
08/01/24 6,000m 36:04.5 3:00.3 View workout
07/31/24 220m 1:00.0 2:16.3 View workout
07/31/24 1,000m 5:21.0 2:40.5 View workout
07/31/24 4,976m 30:00.0 3:00.8 View workout