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Log

Date Workout Score Ave Comments Action
12/24/21 7x500m/1:00r 17:30.4 2:30.0 View workout
12/21/21 2x2000m/1:30r 21:02.0 2:37.7 View workout
12/21/21 2x3000m/1:30r 31:07.2 2:35.6 View workout
12/20/21 5:43 1,006m 2:50.6 View workout
12/20/21 6x500m/1:00r 14:57.4 2:29.5 View workout
12/16/21 v2000m/3:00r...4 5,000m 2:39.9 View workout
12/15/21 10x500m/1:00r 25:36.7 2:33.6 View workout
12/14/21 7x1000m/1:30r 43:26.9 3:06.2 View workout
12/14/21 5:04.0 1,000m 2:32.0 View workout
12/10/21 5x1000m/1:30r 25:35.1 2:33.5 View workout
12/09/21 v2000m/3:00r...4 5,000m 2:39.9 View workout
12/09/21 v1:40/2:00r...5 3,021m 2:28.9 View workout
12/08/21 v2000m/3:00r...4 5,000m 2:53.5 View workout
12/07/21 5x2000m/1:00r 56:58.1 2:50.9 View workout
12/05/21 10x500m/1:00r 27:05.8 2:42.5 View workout
12/04/21 10x500m/1:00r 27:10.0 2:43.0 View workout
12/03/21 5000m 27:00.6 2:42.0 View workout
12/02/21 14:00 2,671m 2:37.2 View workout
11/26/21 4400m 24:54.9 2:49.8 View workout
11/26/21 29:32.0 5,620m 2:37.6 View workout
11/25/21 52:14.0 8,000m 3:15.8

Intervals

 View workout
11/24/21 4x1000m/1:30r 27:15.5 3:24.4 View workout
11/24/21 v2000m/3:00r...3 5,000m 2:36.0 View workout
11/15/21 8x1000m/1:30r 42:29.1 2:39.3 View workout
11/13/21 10x500m/1:00r 25:41.0 2:34.1 View workout